When writing a blog that often consists of episodes of my childhood, I find that I have difficulty staying in the present moment.  Many sources of psychological health say it is better for us to enjoy our lives if we stay in the present moment, rather than worry about our expectations for the future or dwell on negative events of the past such as divorce, loss of home and money, or injury from accidents etc.  Whatever the influence for the thought, it’s a drag on our ability to enjoy the day we are currently living in and can cause such a distraction that our present moment slips by unnoticed or passes us by without Continue reading →